Tag Archives: Jumping

Professional Vertical Jump Training with Jacob Hiller’s Jump Manual

Nowadays, there is so much information about “how to jump high” all over the internet. Most of this information is really trash and is written by marketing gurus who really don’t know anything abut vertical jump training. That is why it is some time dangerous to follow that kind of training. This Great Vertical Jump [...]

The Jump Manual – Vertical Jumping Drills

Athletes like basketball players want to perform better and jump higher. There are a lot of things that one can do to improve vertical jumping. One of these things is vertical jumping drills. Some may find it difficult to do but once you know what you want, what you need and what will best work [...]