Air Alert: The Complete Vertical Jump Program is an amazing jump training program produced by TMT Sports that helps athletes jump 8 to 14 inches higher over a 15 week period. The training progra contains a high quality DVD tutorial on how to jump higher, a 39 page jump training manual, workout and advanced workout charts and measurement charts for recording your progress. The program is recommended for athletes 11 years and older and guarantees that any athlete following the p (more…)

The M.V.P. (Maximum Vertical Potential) program takes a comprehensive approach to maximizing your vertical jump. Attaining your maximum vertical jump involves training your entire body and using the Core 4 concept. The M.V.P. Core 4 program includes flexibility, leg strength, power, and core strength. Each of these components plays an important role in maximizing how high you can jump. If you fail to train a certain area (like most of the other vertical jump programs on the mark (more…)

Now, for the first time ever, you can follow the methods devised by Tim S. Grover for such world champion clients such as Michael Jordan, Scottie Pippen, Charles Barkley, Hakeem Olajuwan, Alex Rodriguez and over 30 other pro athletes! The plan can add 6 to 14 inches to your vertical leap in 12 weeks, and is based on exercise science and a unique sequence of explosiveness training. The book contains Motivational Tips from Tim Grover, as well as photos and input from over 30 profe (more…)